YOUR NAME, Fitness For Life

MEET THE FOUNDER & CEO

Hey, I'm Jackson Lohr!

As a Personal Trainer with a decade of combined experience in both fitness and healthcare, I specialize in helping older adults take control of their bodies again—without feeling overwhelmed or unsafe.

I understand the challenges that come with aging—joint pain, stiffness, fatigue, or recovering from illness. My approach is gentle but effective, focusing on building strength, improving mobility, and boosting your confidence in everyday life.

Super Simple 3 Step Process

Step 1: Apply & Connect

Tell us your story. We’ll listen. We’ll learn what’s been holding you back—whether it’s failed physical therapy, pain-related sleep struggles, or the fear of lifting weights incorrectly.

Step 2: Get a Personalized Plan

You’ll receive a custom 12 or 26-week plan designed just for you, with natural strategies to reduce pain, improve sleep, restore strength, and build confidence—without relying on medications or crash diets.

Step 3: Progress with Real Coaching

No more giving up when it gets tough. You’ll work with a coach who supports you, listens to you, and helps you enjoy movement again—with safe, effective guidance that gets results.

Ready to get started?

Why Choose Jackson Lohr

So, why am I different?

Because your journey to better health deserves more than a cookie-cutter plan. I bring deep understanding, personal support, and real results to every client I work with.

Here’s what sets my coaching apart: