Fitness For Life - Freedom from Pain Coaching Application
Ready to Reduce Pain, Gain Strength, and Feel Your Best Naturally?
Join our 12 or 26-week "Freedom from Pain" program, designed specifically for mature adults who want to:
Minimize or eliminate chronic pain
Reduce dependence on medications
Regain strength and energy
Live longer, fuller lives through natural, sustainable methods
YOUR NAME, Fitness For Life
MEET THE FOUNDER & CEO
Hey, I'm Jackson Lohr!
As a Personal Trainer with a decade of combined experience in both fitness and healthcare, I specialize in helping older adults take control of their bodies again—without feeling overwhelmed or unsafe.
I understand the challenges that come with aging—joint pain, stiffness, fatigue, or recovering from illness. My approach is gentle but effective, focusing on building strength, improving mobility, and boosting your confidence in everyday life.
Super Simple 3 Step Process
Step 1: Apply & Connect
Tell us your story. We’ll listen. We’ll learn what’s been holding you back—whether it’s failed physical therapy, pain-related sleep struggles, or the fear of lifting weights incorrectly.
Step 2: Get a Personalized Plan
You’ll receive a custom 12 or 26-week plan designed just for you, with natural strategies to reduce pain, improve sleep, restore strength, and build confidence—without relying on medications or crash diets.
Step 3: Progress with Real Coaching
No more giving up when it gets tough. You’ll work with a coach who supports you, listens to you, and helps you enjoy movement again—with safe, effective guidance that gets results.
Ready to get started?
Why Choose Jackson Lohr
So, why am I different?
Because your journey to better health deserves more than a cookie-cutter plan. I bring deep understanding, personal support, and real results to every client I work with.
Here’s what sets my coaching apart:
Tailored Rehab: A plan built around your pain and progress
Total Support: Mindset, nutrition, fitness & self-care
Guaranteed Results: Your goals are my priority
Qualified & Experienced: 5+ years in fitness and health
Healthcare + Fitness: Expertise in both fields
True Commitment: I'm with you every step of the way
TESTIMONIALS
What others are saying
Read More at the Blog Below
How to Implement Exercise into Your Weight Loss Journey for Healthy Aging in Retirement
Here’s a truth that surprises many people: losing weight without strength training can leave you feeling weaker, not better. That’s because when we lose weight—especially in our later years—we don’t j... ...more
Big Rocks of Weight Loss For Seniors
July 04, 2025•3 min read
Big Rocks of Weight Loss: Understand Hunger and Eating Habits
This article discusses practical strategies for understanding how to begin your weight loss journey as a senior adult, providing information on goal timeline, hormones, and the weight loss process ...more
Big Rocks of Weight Loss For Seniors
June 25, 2025•3 min read
READY TO GIVE US A TRY?
Ready to Transform Your Life?
Take the first step towards a stronger, healthier you! Book a free consultation and let's discuss how we can help you reach your goals.
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